Feel fully alive in your body.
BODY SONG
A 90-minute live ecstatic dance ritual with an embodiment experience and movement meditation.
Each 90-minute Zoom class guides you through:
Embodiment Process - Somatic practices to drop out of your head and into your body
Ecstatic Dance - Judgment-free movement to curated music that awakens your wild
Integration - Space to rest, reflect, and let the medicine land
"I normally DON'T enjoy ecstatic dance. It's so damn awkward. Bad music..no guidance... weird men 
But THIS 
yes please I wish you hosted this every week. I felt subtle shifts. Allowing in love and lost parts. Releasing harmful attachments, the final tendrils hopefully. I'm so grateful 
"
